Track: 9 Sports Injuries, Treatment and Management

Sports injuries are injuries that occur when engaging in sports or exercise. Sports injuries can occur due to overtraining, lack of conditioning, and improper form or technique. Bruises, strains, sprains, tears, and broken bones can result from sports injuries. Soft tissues like muscles, ligaments, tendons and fascia may be affected. Traumatic brain injury (TBI) is another potential type of sports injury. Tissue injury may in fact be a more serious fracture, according to research published in the International Journal of Sports Physical Therapy.


 


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