Kinesiology and Physical Activities

Kinesiology is the science of human movement, applying the latest evidenced-based research to improve function, health and wellness of people in all settings and populations. Exercise science and kinesiology are two closely related fields of study, often used interchangeably with one another. These sciences are concerned with the human body and aspects of its movements. Exercise science focuses on the effects physical activity has on the human body. Common areas of study in kinesiology might include biomechanics, exercise physiology and motor control. Kinesiology majors use tools from molecular biology, neuroscience, engineering, medicine, and computer science to work on unique problems in a diverse array of settings. Kinesiologists are committed to enhancing quality of life through the promotion of physical activity and workplace health and safety, the prevention and management of injury, chronic disease and disability, and the overall improvement of health and performance.

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